Find quality breakfast products to add to your Shopping List or order online for Delivery or Pickup. The serving size is equivalent to 227 grams of food and contains 36 calories from fat.This item is classified as legumes and legume products foods. Keep in mind that fats have twice as many calories as proteins or carbohydrates. The kidneys remove any water soluble vitamins that are not needed by the body. Water soluble vitamins are easily absorbed by the body but are not stored in large amounts. It’s actually a shame that more soy-based yogurt alternatives haven’t lasted. Calorie, carbohydrate, protein and fat percentages of SILK Plain soy yogurt. Nutrients in SILK Plain soy yogurt. Silk Almond Yogurt Large Plain. Saturated Fat 0 g % 1. Dairy-Free. The Nutrition Facts include fat, carbs, protein and calories in SILK Plain soy yogurt Calories, carbs, fat, protein, fiber, cholesterol, and more for Silk plain soy yogurt. Here you will find the full nutrition facts for SILK Plain soy yogurt including calories, protein, carbs, fat and much more. Calories In SILK Plain soy yogurt 150 Calories in 1 container . Proteins are the second most common molecule in the human body. 68 % 9g Carbs. Nutrition Facts. Serving size. Nutritional Info. This item is classified as legumes and legume products foods. Sources of proteins include meat, fish, dairy products, eggs, nuts, legumes and some grains. Nutrition Facts. SILK Plain soy yogurt. Includes - total fat, carbohydrates, proteins, vitamins and minerals. 100 grams of SILK Plain soy yogurt contains 9.69 grams of carbohydrate, 2.64 grams of protein and 1.76 grams of fat. silk yogurt Nutrition Information 10 RESULTS: silk yogurt Legumes and Legume Products (10) Can't find it? Silk plant-based products are made with natural ingredients, packed with nutrients, and low on calories. Start; Food Tracker. Vegan yogurt is usually made from soy, almond, or coconut milk. Lose weight by tracking your caloric intake quickly and easily. cup. Food details for SILK PLN SOY YOGURT in different kinds of quantities, amounts or measurements. SILK Plain soy yogurt Nutrition This page is all about the nutrition of SILK Plain soy yogurt. Silk was founded as Whitewave Foods in Boulder, Colorado in 1977 by Steve Demos, initially focusing on soy and tofu products. See details. Monounsaturated fatty acids are missing one pair of hydrogens creating a double bond in the fat molecule. Minerals play different important roles in your body, including helping to keep your muscles, heart, bones and brain working properly. The good: This food is low in Saturated Fat and Sodium, and very low in Cholesterol. A maximum of 10 % of your daily energy sources should come from simple carbohydrates (sugar, glucose). Includes 4g Added Sugars. There are 140 calories in 1 cup (225 g) of Silk Live Plain Soy Yogurt. Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage: 60% : 16% : 24% : Calories: 88 cals : 24 cals : 36 cals : Grams: 22 g : 5.99 g: 4 g : Scroll down for full Nutrition Facts label. Table of Contents. No matter what, our almond-based Yogurt Style contains culture and is certifiably delicious. Nutrition Facts; Serving Size: 1 container (227g) Calories: 150 % Daily Value * Total Fat 4g: 6%: Saturated Fat 0.5g: 2%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 29.5mg: 1%: Total Carbohydrate 22g: 7%: Dietary Fiber 0.9g: 4%: Total Sugars 12g: 24% ~ No added sugar data collected ~ Protein 6g: 12%: Vitamin C 30mg: 33%: Vitamin D 3mcg: 15%: Iron ~mg ~% Calcium 299.6mg: 23%: Potassium … Log In. With a mildly nutty flavour and a creamy-as-can-be texture, your taste buds are in for a cultured treat. Find 'em in the yogurt aisle! Dairy Free Yogurt Alternative Peach Mango, Trader Joe's Greek Nonfat Yogurt Pineapple Kiwi. Personalized health review for Silk Non-Dairy Soy Yogurt, Peach Mango: 150 calories, nutrition grade (B), problematic ingredients, and more. Get nutrition information for Silk items and over 200,000 other foods (including over 3,000 brands). Serving size 100g. Dairy-free never tasted so good : Calorie breakdown: 33% fat, 38% carbs, 29% protein. Search for More Foods. One serving contains 1.8 g of fat, 2.6 g of protein and 9.7 g of carbohydrate. Data contents chart for nutritionists. A healthy 2,000 calorie diet should include between 225 to 325 grams of carbs per day. 7%. Nutrient Content Of Silk Plain Soy Yogurt. SILK Plain soy yogurt Nutrition This page is all about the nutrition of SILK Plain soy yogurt. Saturated fats increase blood cholesterol levels and are generally considered not very healthful. A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Fats are a type of nutrients that your body needs in moderation. 180 / 2,000 cal left. 13 / 2,300g left. 7 grams of plant-powered protein. Calories in Soy Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Soy Yogurt. There are two kinds of minerals: macrominerals and trace minerals. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs. Fitness Goals : Heart Healthy. Percent daily values are based on a 2,000 calorie reference diet. These products make a healthful and convenient snack that is loaded with beneficial probiotic bacteria. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. The serving size is equivalent to 100 grams of food and contains 10.62 calories from fat.This item is classified as legumes and legume products foods. Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Add to Tracking Add to Compare Create Recipe Add to My Foods. DISCLAIMER: Is this information inaccurate or incomplete? Get nutrition information for Silk items and over 200,000 other foods (including over 3,000 brands). silk soy Nutrition Information 10 RESULTS: silk soy Legumes and Legume Products (10) Can't find it? Learn More About Calories . Silk Vanilla Soy Yogurt. Serving Size. Change Serving Size. Silk plain soy yogurt 1 container 149.8 calories 22.0 grams carbs 4.0 grams fat 6.0 grams protein 0.9 grams fiber 0 mg cholesterol 0.5 grams saturated fat 29.5 mg … Sources of proteins include meat, dairy products, nuts, beans and some grains. They are grouped in nutrient types. Sodium 2,287g. SILK Plain soy yogurt. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in SILK Plain soy yogurt . Get full nutrition facts for other Silk products and all your other favorite brands. The serving size is equivalent to 100 grams of food and contains 15.84 calories from fat. Fat 66g. Not only calories. Nutrition Facts and Calories in SILK Plain soy yogurt. Click on a nutrient type to show the different nutrients.You can find other foods that contain the same nutrient by clicking on it. Once ingested your body transforms carbohydrates into glucose (blood sugar) which is used by your body as an energy source for your cells, tissues and organs. Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Calories 64 % Daily Value * Total Fat 2 g % 2. 65 %13 gFat. Silk® Vanilla Dairy-Free Yogurt Alternative brings a perfectly smooth, creamy texture and bright, fruity taste. Cholesterol 300g--/ 300g left. There are 180 calories in 100 g of Silk Yogurt. Saturated fats molecules stack tightly and are usually solid at room, like butter or lard. It belongs to the "Legumes and Legume Products" food group. Serving Size. nutrition facts, ingredients and where to buy. Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Total Carbohydrate 10g. The serving size is equivalent to 100 grams of food and contains 15.84 calories from fat. Benefits. Sodium 65mg. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires. Calories 110 % Daily value* Total Fat 4g 5%. Nutrition Comparison of Silk Plain Soy Yogurt. This item is classified as legumes and legume products foods. 100 grams of SILK Banana-Strawberry soy yogurt have 1.18 gr of total fat, the 2% of your total daily needs. The U.S. Dietary Guidelines 2015-2020 recommend limiting to 45%-65% your daily energy sources from carbohydrates. Silk Peach Soy Yogurt with a serving size of 100 grams has a total of 94 calories with 1.18 grams of fat. Sign Up. Calcium 132.0 mg % 10. Below we list all the nutrients that we have a measurement for. 21 % 3g Fat. 13 / 67g left. Nutrition facts for SILK Plain soy yogurt, recommended daily values and analysis. SILK Plain soy yogurt Nutrition Facts Thanks, user boong who provided nutrient information for us. Fat soluble vitamins are vitamin A and vitamin D. Fat soluble vitamins are absorbed with the help of bile acids and are stored by the body as needed. A brisk walk for 14 minutes, jogging for 7 minutes, or hiking for 11 minutes will help your burn off the calories in silk plain soy yogurt. ... you how much a nutrient in a serving of food contributes to a daily diet. Enter your own food Set category preferences . Silk Plain Soy Yogurt. It is also a good source of Vitamin D and Calcium, and a very good source of Vitamin C. Complex carbohydrates are made of long chains of sugar molecules and are generally considered more healthful. Silk Plain Soy Yogurt Nutritional Value And Analysis . A diet with excessive carbohydrates consumption combined with a reduction of physical activity increases your risk of obesity. Silk Dairy-Free Soy-Free Plain Almondmilk, Yogurt Alternative, 5.3 Oz. SILK Plain soy yogurt contains 66 calories per 100 g serving. 22 %10 gCarbs. With a mildly nutty flavour and a creamy-as-can-be texture, your taste buds are in for a cultured treat. Are sugars that provide a quick source of Vitamin D 53.0 IU % 8: 1 (... 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